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Wednesday, March 6, 2013

"Get Fit" in a free family boot camp

   The Howard County Parks and Recreation and We Promote Health are jointly running a "Family Boot Camp" for 35 weeks starting on Saturday March 23rd at 7:55 am to 9 am at Centennial Park at the large Corporate Pavilion H.
      Boot camps have become a popular in the past few years as a way to increase physical fitness as they combine strength training with cardio endurance fitness.
      The pictures below from Gregory Fine Portraits show some of the activities from last year's boot camp.




  To register email brian@wepromotehealth.org  

P.S
There will be no trash or recycling pick up today. Those residents with trash and recycling pickup tomorrow will slide to Thursday; Thursday to Friday and Friday to Saturday. Saturday pick up will not change. If you have any questions, the RPW Recycling Division can be reached at 410-313-6444

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